Matthew Blair | Certified Personal Trainer & Striking Coach

Founder of Philosophy Fit

I’m Matthew Blair, certified personal trainer, striking coach, and founder of Philosophy Fit.

With 17 years of martial arts experience, a background in powerlifting, and years of bodybuilding-style training, I’ve built a system that trains more than just the body, it sharpens the mind and strengthens the spirit.

My approach blends everything I’ve learned on the mat and under the bar: from explosive striking, to raw strength, aesthetic discipline, and focused mindset work. I don’t believe in cookie-cutter programs. I coach with purpose, customizing every plan around your goals, your lifestyle, and your mission. I’m here to help everyday people transform their bodies and sharpen their minds through customized programming, nutrition guidance, and warrior-style accountability.

Whether you're looking to build strength, master endurance, or achieve lasting transformation, this coaching goes beyond reps; it’s about unlocking your full potential, inside and out. If you’re ready to build a body that performs, a mind that endures, and a life rooted in discipline, let’s train.

-Matthew B.